Walk with us...UWALK Pedometer Kits are now available to borrow from your local library!

Being active regularly can sometimes be a challenge. Developed by the University of Alberta's Faculty of Physical Education and Recreation and funded by the Government of Alberta, UWALK  aims to help Albertans find their stride. UWALK allows you to track your activity, online or by downloading a personal activity log.

Let UWALK and your local library help get you started and keep you moving!

How to Sign Up for a UWALK Account

How to Join the Marigold Group on UWALK

How to Delete/Edit Steps

How to View Your Challenges


Let your library motivate you! Try some of these resources:





Healthy Eating:        




Exercise DVDs: